The Spanish Inquisition

I didn't get to do a lot of teaching last year, but this Winter/Spring I'm happy to have the time and opportunity to teach at three ...

In a recent yoga class, while leading us through a particularly challenging sequence, the instructor told us to "let go of everything ...

How does one know when one is overreacting? This is something I think about all the damn time.  It's sort of messed up that with all m...

I’m a summer camp kid from way back. I didn’t know what to expect at my first camp, and although I tried to keep my expectations to a min...

Hi sexy people! If you took one of my classes at Dark Odyssey Summerfest 2015 and would like to provide feedback for me, links are posted...